Adventure Time!
When my grandmother was dying, she said to me, “Ty, you can cry because you’ll miss me but don’t you dare cry for me. I am looking forward…
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I Don’t Know Who I Am!
This morning I saw a quiz on Facebook that asked, “Which 4 friends are you a combination of?” These types of quizzes are very popular right now. Why? …
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Time Bound
In 2009, I began practicing Amrit Yoga. That was the first time I had heard the Asatoma Prayer. I have chanted it well over a thousand times since…
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What Was Hidden is Revealed
It’s not unusual for my classes to end with one or two students in tears. Sometimes the tears start before the class does! I sometimes remind my students…
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From Darkness to Light
Shanna, my wife, shared a very poignant BuzzFeed video on Facebook yesterday morning. You can (and should) watch the video below. So many of Kevin’s words remind me…
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Look Deeply
Yoganonymous has posted an article by Andrea Manitsas titled, “Asana: The New Body Image Problem?“ This article brings up many good points for discussion and learning. The original…
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Book Review:
Relax With Life
Applying Yoga Principles to Reduce Stress
Title: Relax With Life: Applying Yoga Principles to Reduce Stress Author: Kenyon Gatlin Genre: Self-Help/Stress Management Publisher: Love Your Life Publishing Release Date: 17 June 2015 Format: Paperback…
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Unreal to Real
For years I have dreamed of being an author. I started writing my first novel at age 15 but I never finished it. I have since started writing three other books, all unfinished. Fear, that soul crushing fear, made sure that I never wrote, The End. The fear is dead.
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