Daily Sadhana

It’s Thanksgiving today here in the US.  By all rights, this post should be all about the many things for which I am thankful but it isn’t.  Instead…

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Full of Gratitude

It’s the end of November and in the US that means school children learning about pilgrims, turkey dinners and a month of prolific gratitude posts on Facebook.  Some…

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Please Stand By

Due to the lack of visual aid, today’s post will be delayed.  I apologize for the inconvenience, let me queue up some elevator music for your wait. I…

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The Primal Touch

Throwback Thursday continues here at Everyday Yoga.  Do you remember this one?  For those of you at Yoga Nidra last night, this may remind you some of our…

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It’s Science!

Each week as I’ve written about the postures used in Surya Namaskar, I’ve ended the post with an experiment for you to try at home.  Yoga is a…

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