Changes

I forgot to publish yesterday’s entry but it’s up now; so, make sure you scroll down and read it! Those of you reading via RSS will find that…

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Cleaning House

I am working to clean up/tie up all the loose ends here at Everyday Yoga and in my life in general.  I have far too many distractioins, too…

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Ping

Pong Just a quick note to say I’m still kicking and I really will get the notes for the basic sequence finished soon…right after fixing the tires, mowing…

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Quick Notes

I went to Megan’s—she is the other instructor at the Community Center—class last Saturday.  Good class, focused mainly on postures and vinyasa.  She also kept the room dark…

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Things That Pop

Just returned from tonight’s class.  So, time for a quick critique.  As per usual, I gave my instructions on pushing into stretches and never pulling.  I do this,…

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