Bikram Revisited

While definitely not my favorite subject, I felt I should write something here regarding an article I read this morning relating to the whole Bikram copyright controversy.  The…

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Pressing Onward

I spent most of the day yesterday working on the floor and I managed to finish all the wood working.  The surfaces are all sanded, the edges are…

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Pranayama Everywhere

I was browsing through the quarterly health newsletter that I receive as a benefit from my health insurance and I found an interesting piece in the stress less…

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Shavasana

This is just a quick note.  Writing the last entry, I wondered about the spelling of shavasana (also transliterated as savasana or svasana).  While doing a quick search…

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The Way Forward

Well, I decided that I will simply have to build my own floor.  My mat is longer than the floor available online and I personally think that 30…

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