Release The Hounds!

Shanna and I took the dogs to the shelter today.  I know, after months of agonizing over this, that we really had no other choice under the current…

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The Building Flood

I haven’t published to the web site for a couple of days even though I have been writing…tomorrow will see a flood of entries.  Tomorrow will also see…

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Yoga for the Ages

I have previously said that Yoga was not the best way to lose weight, lower blood pressure nor improve cardiac health.  I’ve come to the conclusion that I…

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