Magic Carpet Ride Home

This morning I experienced something I never have as I began my daily practice, I rolled my mat out in “my studio.”  Melanie and I—mainly Melanie—have been building…

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More is Less

Effort.  It takes effort to maintain alignment.  It takes effort to hold a pose for an extended period.  It takes so much effort to do Yoga.  Doesn’t it?…

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Swimming in Deep Water

Asana practice has taken a very intriguing turn for me.  Last month I attended part 1 of Level II teacher training at the Amrit Yoga Institute.  Saying Level…

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We’re #31!

The other day, I received an email from Ken Martin over at NursingSchools.net to say that Everday Yoga Blog is listed in their 100 Incredible Yoga Teachers Who…

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Long or Short?

How long should sadhana last?  Is an hour enough?  What about 30 minutes?  Is it possible to spend too much time?  What about two hours or three?  Bapuji…

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Morning or Evening?

When is the right time to practice?  As I begin sadhana each morning, the joints creak and the muscles are stiff and the creaking and stiffness remain throughout. …

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