Say Their Names

. Emmett Till Medgar Evers George Junius Stinney Jr. Dr Martin Luther King Jr Henry Smith John Crawford III Michael Brown Ezell Ford Dante Parker Michelle Cusseaux Mary…

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Tapas

There is a principle in Yoga known as tapas.  Tapas is typically seen as asceticism.  It comes from the word tapa which means mental or physical pain.  It…

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