The other day, I received an email from Ken Martin over at NursingSchools.net to say that Everday Yoga Blog is listed in their 100 Incredible Yoga Teachers Who…

or “Why Am I Wearing Lycra?” I have mentioned the impact of clothing on one’s sadhana before but never had such a dramatic example as I did this…

How long should sadhana last?  Is an hour enough?  What about 30 minutes?  Is it possible to spend too much time?  What about two hours or three?  Bapuji…

When is the right time to practice?  As I begin sadhana each morning, the joints creak and the muscles are stiff and the creaking and stiffness remain throughout. …

Today I returned to a morning sadhana instead of immediately before class begins.  Joints were very stiff, muscles were tight and time was short; however, the impact of…

As I began my sadhana this morning, there came a great sense of peace and stillness from the moment I stepped onto the mat.  Time was short as…

Jai Bhagwan! Every pose came without effort, there was such relaxation that the right knee slipped wrong during surya namaskar and there was a bit of muscle pain…

Jai Bhagwan! I am not a fan of changing from Standard to Daylight Savings and back again.  Usually, however, it is the change to Daylight Savings that causes…

Jai Bhagwan! Do you love the skin you’re in?  I hope you answer yes to that question.  My last few practices have revolved around this, around loving this…

Jai Bhagwan! Very unusual experience this morning.  Coming into the second half of the pose there was nothing.  There was no mind, no energy, no pain, only breath…