Sadhana—Day 2
03:45 Asanas—60 minutes When I came to standing yoga mudra, I just wanted to stop. I felt nausea along with a wave of futility but no actual pain…
Read More03:45 Asanas—60 minutes When I came to standing yoga mudra, I just wanted to stop. I felt nausea along with a wave of futility but no actual pain…
Read MorePilgrimages come in so many shapes and sizes. Some involve sacred places; Jerusalem, Kayavarohan, Mecca, Nauvoo, Palmyra, Rishkesh, Rome and countless others. Others involve events; Temple of Sound,…
Read More04:00 Asanas—60 minutes 05:30 Japa mala—20 minutes 16:45 Japa mala—30 minutes
Read MoreIt is time not for another 30 day challenge but for a challenge that will truly try you.
Read MoreThat is likely not a title that you might expect on a blog titled, Everyday Yoga, now is it? Why on earth would I use such a title? …
Read MoreLearn the Asatoma Prayer.
Read MoreAll of life is my practice space.
Read MoreYoga,afternoon,open,shanna,shanta
Read MoreIt was a busy day. Are busy days a problem or just another part of the road?
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