Demons, we all have them.  They lurk in our minds just waiting to jump out at us and yell, “BOO!”  Only, they don’t yell boo, they tell us how horrible we are.  They tell us that we are not good enough, that we are bad and wrong.  I have been wrestling with my own demons for the last four days, I didn’t recognize them until today though.

Events happen that strip away our blinders and show us who we are and it is then that our demons leap into action  What to do when they appear?  Stop judging yourself.  Trust that your demons came up because you are at a point where you can face them and let them go  How to let them go?   top judging yourself.

Jai Bhagwan