The Challenge: Act in Love, Day 2
How did you do with yesterday’s challenge? I was amazed at my own reluctance to do tell my own family that I loved them. That was something we…
Read MoreYear: 2012
Meditations on Sorrow and a Challenge
Do you feel sorrow or grief because of yesterday’s events? That is entirely natural and, to a degree, healthy. Do you feel guilt because of yesterday’s events? Some…
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What You Ask For
Earlier this evening I received a very exciting phone call and follow-up email. Before I say anything more about that, let me tell you a little about my…
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Wow or Ow?
I am taking some action to track my sadhana. Part of that is I have started, just today, to email my favorite friend about what happened in my…
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Why I Teach
Whether you like yoga or the way I teach is really none of my concern. I don’t teach to be liked. I don’t teach to collect a following…
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Sadhana—Day 14
No practice this day. Added 19 March 2012
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07:00 Asana—60 minutes As I practiced, I heard the words “It is 100 times more effective.” I have heard this said in relationship to pranayama being more effective…
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The snooze button was stronger than I was and, again, I made the day busy. Added 19 March 2012
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05:30 Japa mala—20 minutes. 04:30 Japa mala—30 minutes. 19:00 Restful Yoga I am so grateful for this class. It is such a boon to me to be able…
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