Tag: Yoga

Florida Retreat: Day 3

Florida Retreat: Day 3

It’s been another powerhouse day and has been packed full of experiments and experiences. “Experiments in Yoga?” you might ask. Absolutely, Yoga is the science of inner stillness and peace. Being…

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Wow or Ow?

Wow or Ow?

I am taking some action to track my sadhana.  Part of that is I have started, just today, to email my favorite friend about what happened in my…

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Sadhana—Day 4

Sadhana—Day 4

No asanas this morning, last night was very late.  Looking forward to tonight’s Restful Yoga class where I get to be a student and not the teacher.  Love…

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Sadhana—Day 3

Sadhana—Day 3

03:55 Asanas—60 minutes I did not want to gt out of bed and practice this morning, not because the hour was too early but because the house was…

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Sadhana—Day 2

Sadhana—Day 2

03:45 Asanas—60 minutes When I came to standing yoga mudra, I just wanted to stop.  I felt nausea along with a wave of futility but no actual pain…

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Yoga Sucks!

Yoga Sucks!

That is likely not a title that you might expect on a blog titled, Everyday Yoga, now is it? Why on earth would I use such a title? …

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