So, the ladies took a poll Thursday night and decided that they would like to start at 08:00 instead of 07:00 this morning.  I was sure that would…

It would appear that my blog was blessed with a most welcome visitor last night, Quinn Battersby.  If you’ve been reading this blog, then you know about my…

Those who truly practice Yoga the world ’round know that a yogi does one’s best to not bring harm to another.  Such yogi also know that one must…

Checking my email last night, I found that someone had commented on post # 357 and it did not have a SPAM flag on it!  I love comments…

We just returned from class.  There were six class members there, I’ll call them MH, NC, MO, TJ, LS and SO.  Four of them have practiced asana before,…

While doing a quick Yoga search on Google, I came across this video on YouTube.  Very fun to watch but also conveys so many truths:  Asana is Yoga…

Uncle from the Jackie Chan Adventures cartoon is a favorite at our house.  The One more thing! that I simply could not resist doing is the little calendar…

You may have noticed something new in the left side bar.  After writing about my desire to become a certified Yoga teacher, I decided that I should take…

Well, I cannot get the FreeMind Java applet to play nice with my server; so, I used the javascript export instead.  It is not nearly as nice but…

In the comments to yesterday’s entry, Amy mentioned that she and her brother are planning to make a portable practice floor.  I went this same route in 2005—see…