Freeing the Prisoner
I arrived in Boulder, Colorado yesterday afternoon and was greeted warmly by a fantastic friend: Michelle McAlpin. We know each other through our mutual association with the Amrit…
Read MoreAuthor: Ramdas
Lifting Some Hearts
Before last week, I had never heard of Lifting Hearts. They are a breast cancer support group here in Utah County. This weekend they are sponsoring a free…
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Martial Art of the Soul
“Yoga is the martial art of the soul, and the opponent is the strongest you’ve ever faced: your ego.” You may have seen this phrase floating around the…
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Gene Therapy at Home
It seems like I can’t go a day without seeing an article here or there about gene therapy. News on Type I diabetes, Down’s Syndrome and other new…
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Closing the Studio
This is not a post I ever expected to be writing. As those of you who are students or family and friends of my studio, Wasatch Yoga, already…
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Florida Retreat: Day 4
Today was presentation day but it’s very late here…10:30 pm and I need to wake by 6 AM; so, I will be very brief. Each of us taught…
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Florida Retreat: Day 3
It’s been another powerhouse day and has been packed full of experiments and experiences. “Experiments in Yoga?” you might ask. Absolutely, Yoga is the science of inner stillness and peace. Being…
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Florida Retreat: Day 2
Today was the single most difficult day I have ever experienced here at the ashram. I have been here seven times now and today is the first time…
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Florida Retreat: Day 1
Well, the real day one was yesterday. It was a day filled with laughter and hugs as I met many familiar faces and many for the first time. …
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It’s Back!
Summer is in full swing here in Utah and that means practicing outside whenever possible! Here’s a picture of my favorite summer practice space, my own backyard. Don’t…
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