Sadhana—Day 4
No asanas this morning, last night was very late. Looking forward to tonight’s Restful Yoga class where I get to be a student and not the teacher. Love…
Read MoreNo asanas this morning, last night was very late. Looking forward to tonight’s Restful Yoga class where I get to be a student and not the teacher. Love…
Read MoreMonday I wrote about pilgrimages and the pitfall of becoming a pilgrimage junkie. The reality is that most of us are or have been, at one point or…
Read More03:55 Asanas—60 minutes I did not want to gt out of bed and practice this morning, not because the hour was too early but because the house was…
Read More03:45 Asanas—60 minutes When I came to standing yoga mudra, I just wanted to stop. I felt nausea along with a wave of futility but no actual pain…
Read MorePilgrimages come in so many shapes and sizes. Some involve sacred places; Jerusalem, Kayavarohan, Mecca, Nauvoo, Palmyra, Rishkesh, Rome and countless others. Others involve events; Temple of Sound,…
Read More04:00 Asanas—60 minutes 05:30 Japa mala—20 minutes 16:45 Japa mala—30 minutes
Read MoreIt is time not for another 30 day challenge but for a challenge that will truly try you.
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