Jai Bhagwan! Today Gurudev took part in our morning sadhana.  Kamini would direct us into the postures and then Gurudev would direct our focus.  As the practice continued,…

Jai Bhagwan! Have you ever not tried?  Have you ever given up before you even started?  Most of us have at one time or another.  Why?  Is it…

Jai Bhagwan! Prakash led sadhana this afternoon and, listening to his direction, I suddenly found myself thigh to chest and wrapping my hands around my heels in paschimottanasana. …

Jai Bhagwan! I am sitting in the dining area at the Amrit Yoga Institute as I write this.  I arrived in Florida yesterday at 11:30 AM.  Waited in…

Jai Bhagwan! A friend of mine mentioned that she didn’t accomplish as much as she expected with all of her children in school now.  This started me thinking…

Jai Bhagwan! Yoga is, very often, a solitary journey.  This is true even when one practices in a room packed with other practitioners.  Yoga is a journey of…

Jai Bhagwan! It is late and 04:00 comes very early which is why I do not usually write a blog entry after teaching class; however, I simply have…

Jai Bhagwan! It’s been a while since I last wrote and, unlike previous dry spells, this was quite intentional.  I needed time to focus on who I am…

Jai Bhagwan! Ah, I very cleverly forgot to mention a few ah ha moments from last night.  The first is that without realizing it, I can now step…

Jai Bhagwan! Last night was my first opportunity to teach since returning from Florida.  When I finally returned home, Shanna asked me how class went—she went to a…