Detour Ahead
Slight detour today. I had planned to write about Patañjali’s tools but I received an email this morning that gives me reason to go a slightly different way…
Read MoreTag: Yoga
That’s Not Yoga
As Wasatch School of Yoga’s Year of Yoga begins Staurday, a post on what Yoga is and is not would be helpful about now. None of what…
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A Peaceful Sadness
One week ago this morning, my grandmother died and I wept. Tonight was her viewing and, at times, I shook with tears as I held family in my…
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What Is Yoga?
The practices of yoga simply clear away the clutter so we can experience what was already there, what has always been there.
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Yoga. What Are You Using It For?
Every day, yoga grows more and more popular. Currently there are an estimated 20.7 million people who practice yoga in the US alone. Were you to ask any…
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Pet Peeves
Pet peeves, the nasty beasties that help keep us separate from those around us and how to be free of them.
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Back to School
Utah is full of Yoga studios. Google Maps shows 61 Yoga studios between Bountiful and Provo. Yoga is definitely popular in the Beehive State! In any one of…
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Conscious Crossover 2014, Pt II
The Return Yesterday I posted an entry I wrote in January about the first half of the Conscious Crossover training at the Amrit Yoga Institute. What I saw…
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Daily Sadhana: Day 2
Today’s Practice 5 minutes of meditation 20 seconds of plank
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Daily Sadhana
It’s Thanksgiving today here in the US. By all rights, this post should be all about the many things for which I am thankful but it isn’t. Instead…
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