Day 2 Part II

Our schedule is extremely vigorous: 6:30 – 8:30 AM Yoga Sadhana 8:30 – 9:30 AM Breakfast 9:30 – 11:30 AM Session A with Gurudev Daily Silence (no talking…

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Day 2 Lunch Time

While practicing this morning, I allowed myself to not push, to not force the poses.  That had to be one of the most intense, in every way, practices…

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