I applied the final coat of finish tonight.  Tomorrow I will attach the hinge and bring the floor home. Namasté

While definitely not my favorite subject, I felt I should write something here regarding an article I read this morning relating to the whole Bikram copyright controversy.  The…

I spent most of the day yesterday working on the floor and I managed to finish all the wood working.  The surfaces are all sanded, the edges are…

I started work on my practice floor yesterday.  The cost of the project is going to be just about $180 due to the cost of purchasing tools which…

I was browsing through the quarterly health newsletter that I receive as a benefit from my health insurance and I found an interesting piece in the stress less…

This is just a quick note.  Writing the last entry, I wondered about the spelling of shavasana (also transliterated as savasana or svasana).  While doing a quick search…

Well, I decided that I will simply have to build my own floor.  My mat is longer than the floor available online and I personally think that 30…