A New Time

As I mentioned back in January, I’ve divided the year into twenty sections so I can focus on each of the yamas and niyamas throughout the year.  Today…

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A Curiosity

Don Livingston asked about seeing a picture of my finished floor.  I had considered putting some up the first time that I used it but decided against it…

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At Last!

Well, eating the half-meal for dinner worked wonders.  Honestly, it was very trying at first because the meal was delicious and I really wanted more.  This was compounded…

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Obstacles

Yoga is, in large part, about identifying obstacles and eliminating them.  I am sure that many would say that a tight hamstring or in-flexible joints are obvious obstacles,…

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The Return!

Finally, I have returned to my mat.  Yes, as I’ve said before, there is much more to Yoga than just practicing asanas but there is also a great…

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