Stop. Focus. Feel.
Good morning! Some of you know that I have been writing a book for a little over year now. It’s now down to the last 15 or so…
Read MoreGood morning! Some of you know that I have been writing a book for a little over year now. It’s now down to the last 15 or so…
Read MoreOnce again, it’s Guru Purnima. The day to honor and show gratitude to the guru, the who has lead me from darkness to light. Gu is the symbol…
Read MoreHave you ever heard or used the phrase, “Well, it could be worse,” as if that’s something to cheer someone up? On the surface, it appears true. “Things…
Read MoreOn Wednesday, I wrote that poses aren’t yoga like a hammer isn’t a house. Yesterday, I wrote that yoga is a common, ordinary, everyday experience. Those last two…
Read MoreYesterday, I wrote that postures are not yoga. I went so far as to claim that none of Patanjali’s Eight Limbs of Yoga—Yama, Niyama, Posture, Breath, Inward Focus,…
Read MoreWhen was the last time you thought a hammer was a house? Never, right? One’s a tool and the other is a home. There’s no way you would…
Read MoreAs many of you know, I enjoy chai. I’m not really sure where or when I first had chai. I do know that the first cup of chai…
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