I Am Unstoppable
Yesterday, during a Yoga Nidra session, a spontaneous intention arose. I’ve only ever experienced this once before. The intention that arose yesterday was, “I Am Unstoppable.” I’ve…
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Stop. Focus. Feel.
Good morning! Some of you know that I have been writing a book for a little over year now. It’s now down to the last 15 or so…
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Guru Purnima 2019
Once again, it’s Guru Purnima. The day to honor and show gratitude to the guru, the who has lead me from darkness to light. Gu is the symbol…
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Life Couldn’t Be Better
Have you ever heard or used the phrase, “Well, it could be worse,” as if that’s something to cheer someone up? On the surface, it appears true. “Things…
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Welcome Hૐ
On Wednesday, I wrote that poses aren’t yoga like a hammer isn’t a house. Yesterday, I wrote that yoga is a common, ordinary, everyday experience. Those last two…
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When a House Becomes a Hૐ
Yesterday, I wrote that postures are not yoga. I went so far as to claim that none of Patanjali’s Eight Limbs of Yoga—Yama, Niyama, Posture, Breath, Inward Focus,…
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A Hammer is not a House
When was the last time you thought a hammer was a house? Never, right? One’s a tool and the other is a home. There’s no way you would…
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