September 2013 – Everyday Yoga

Lifting Some Hearts

Before last week, I had never heard of Lifting Hearts. They are a breast cancer support group here in Utah County. This weekend they are sponsoring a free…

Sep 2Apr 14

Martial Art of the Soul

“Yoga is the martial art of the soul, and the opponent is the strongest you’ve ever faced: your ego.” You may have seen this phrase floating around the…

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Everyday Yoga

The Life and Sadhana of a Modern Yogi

Month: September 2013

Lifting Some Hearts

Martial Art of the Soul