Sadhana—Day 8 Posted on 12:00, 12 March 201209:36, 7 December 2016 by Ramdas 04:00 Asana—30 minutes Yoga Nidra—30 minutes Weak from the previous day. Postures quickly became too much for my body; so, finished with a short nidra session. 05:30 Japa mala—20 minutes. 04:30 Japa mala—30 minutes. Added 19 March 2012