I am working to clean up/tie up all the loose ends here at Everyday Yoga and in my life in general.  I have far too many distractioins, too…

Well, let’s just claim that it was funny, OK?  I had my thoughts and notes for the Core Sequence completed and they looked nice and neat.  I promptly…

Pong Just a quick note to say I’m still kicking and I really will get the notes for the basic sequence finished soon…right after fixing the tires, mowing…

I went to Megan’s—she is the other instructor at the Community Center—class last Saturday.  Good class, focused mainly on postures and vinyasa.  She also kept the room dark…

Just returned from tonight’s class.  So, time for a quick critique.  As per usual, I gave my instructions on pushing into stretches and never pulling.  I do this,…

I forgot to publish yesterday . . . oops.  Rereading what I wrote yesterday and thinking about being a paid instructor started me thinking about making a complete…

I am just loving teaching at the community center!  Wednesday’s class was much better than Monday’s.  This was in part due to being in a room with superior…

Yesterday Susi asked the following in response to my It’s not a Rosary post: I have a question.  I’m a yoga therapist (& RN) at a psychiatric hospital. …

So, last night was the first class.  There were five students there—not bad as the schedule had only been posted for four days—ranging from a couple in their…

Today was the first of school for three of my children—the fourth starts next week—I am always a bit anxious when school starts, this is mainly a hold-over…