I received a very interesting email yesterday.  It said in part, I thought you might be interested in our new Yoga book . . . .  It is…

It seems somehow appropriate that this topic is on a Sunday.  As you may recall, I built a portable practice floor for myself.  I recently had one reader,…

So, the ladies took a poll Thursday night and decided that they would like to start at 08:00 instead of 07:00 this morning.  I was sure that would…