Jai Bhagwan! A friend of mine mentioned that she didn’t accomplish as much as she expected with all of her children in school now.  This started me thinking…

Jai Bhagwan! Yoga is, very often, a solitary journey.  This is true even when one practices in a room packed with other practitioners.  Yoga is a journey of…

Jai Bhagwan! It is late and 04:00 comes very early which is why I do not usually write a blog entry after teaching class; however, I simply have…

Jai Bhagwan! It’s been a while since I last wrote and, unlike previous dry spells, this was quite intentional.  I needed time to focus on who I am…

Jai Bhagwan! Ah, I very cleverly forgot to mention a few ah ha moments from last night.  The first is that without realizing it, I can now step…

Jai Bhagwan! Last night was my first opportunity to teach since returning from Florida.  When I finally returned home, Shanna asked me how class went—she went to a…

Jai Bhagwan! I like food; in fact, you could say that I can’t live without it.  Some of my favorite foods include Rindsrouladen (German beef rolls), medium rare…

Jai Bhagwan! Yesterday was our graduation ceremony.  It is somewhat of a misnomer as we are not yet graduated but it was the end of the current training…

Jai Bhagwan! What a marvelous day!  Morning sadhana was led by Kamini, Gurudev’s daughter, and the focus was on maintaining meditative awareness during the entire practice.  I was…

Jai Bhagwan! Yoga is union.  We often consider this to mean just the unification of body, mind and spirit; all three working in unison and harmony.  This is…