This is something of a follow-up to my entry from last week.  Last Wednesday, I found a need to review the Terms of Use at Wellsphere.com.  As I…

I forgot to publish yesterday’s entry but it’s up now; so, make sure you scroll down and read it! Those of you reading via RSS will find that…

As I’ve been cleaning house, I found an email from Amy saying that she had finished her floor!  Of course, she told me this in June and I’m…

I am working to clean up/tie up all the loose ends here at Everyday Yoga and in my life in general.  I have far too many distractioins, too…

Well, let’s just claim that it was funny, OK?  I had my thoughts and notes for the Core Sequence completed and they looked nice and neat.  I promptly…

Pong Just a quick note to say I’m still kicking and I really will get the notes for the basic sequence finished soon…right after fixing the tires, mowing…

I went to Megan’s—she is the other instructor at the Community Center—class last Saturday.  Good class, focused mainly on postures and vinyasa.  She also kept the room dark…

Just returned from tonight’s class.  So, time for a quick critique.  As per usual, I gave my instructions on pushing into stretches and never pulling.  I do this,…