Well, so far so good.  I must admit that waking up at 05:00 takes a bit of will power but in less than ten minutes I feel so…

Well, I’m finally starting back into the swing of a regular practice and it feels oh so good.  I have a number of ideas for improving my practice…

Yoga is such a surprising thing.  It is very easy to tell whether I’m doing a pose right or not.  Poses done right feel very natural  Even though…