Apr 29

I’ve started to read Secrets of Yoga by Jennie Bittleston (I got it used for $3.49 through Amazon).  I like the simple directions for each pose and the pictures give great detail on each one.  I’ll write a more detailed review once I finish reading it.

I thought I was being so clever with my decision to do the Sun Salutation in symmetrical cycles (see the two previous entries) and then I discovered that’s exactly how everything in Yoga is designed to be!  I definitely learn something new from this every day.