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Ashtanga Yoga
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The Eight Limbed Yoga
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  1. Yama
  2. Niyama
  3. Asana
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  8. Samadhi


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Saturday, 21 Feb 2004

The Silence Breaks

This is the entry that I've dreaded and yet one I've needed most to make.  Last Fall I requested information about certifying as an instructor so I could teach others and help them enjoy the benefits of Yoga.  I was told that as soon as a bit of information could be gathered, I would receive the requested information and could then begin my preparations to complete the certification.  Naturally, every such instructor has the right to accept whom they will and maybe that is what happened to me but I never received the requested information.  I had supposed that the instructor I had approached was merely waiting until his life had settled down a bit as he had just moved his family to a new home.  I purposely signed up for another of his beginning classes to provide the chance for face to face discussion only to learn that he had found a replacement and would no longer be teaching the community education classes.

This turn of events pulled the wind from my sails.  I know that teaching is one of the things I have to do in this life and so I began looking for another way to certify.  As there aren't many studios and no schools or ashrams in Utah, it is hard to find someone who is able let alone willing to provide the training needed for one to become a teacher.  As such, I began looking elsewhere and so stumbled upon Amrit Yoga.  It will likely take much more time for me to be able to begin teacher training by going this route but that is a price I am more than willing to pay.

Entry at 19:13


Taking the back road to Yoga

One of my greatest longings in my practice has been to practice with another.  To this end, I am currently in my third beginning hatha class mainly so I can practice with others.  Finally, however, it would seem that I will have a permanent practice partner.  My wife injured her back in the Winter of 2000-20001 badly enough that she had surgery in November of 2001 to relieve the pain.  She had been told that she would need to strengthen both her back and abdominal muscles to prevent further injury to her back.  As evidenced by the back strain that hit her last Tuesday, she's not done enough and I told her plainly that she has to start practicing with me.

Entry at 22:02


Monday, 23 Feb 2004

Yoga Fashions

My Yoga news page links an article that takes a look at Yoga fashion.  There is no doubt that Yoga is becoming a trendy new market niche.  Open the latest issue of Yoga Journal and one can't help but notice the clothing advertisements.  Run a Google search for yoga clothes watch the links scroll.  I'm not against the marketing aspect of Yoga fashion as it does help put Yoga in front of a wider audience, not to mention that it helps subsidize my Yoga Journal subscription.  The more I think of it though, the more I agree with this statement from the article:

Some yogis from the old school see an inherent contradiction in yoga fashion.  They say yoga is a state of mind, a way of life even, which fosters emotional and physical balance.  It is attained, they say, by focusing on what's inside.

Reenie D'Andrea, a teacher at Brickell Yoga, has reminded students during class not to obsess over their outfits.

“Yoga is about dissolving the ego,” D'Andrea said.  “It's a spiritual thing with an inward bent.  Yogis have one eye looking inward and one eye looking outward, not two eyes looking outward at clothing.”

I've always felt that the clothing we wear, for asana practice or otherwise, is somewhat like a fishing lure.  Who, if anyone, are you trying to catch?

Entry at 12:08


Thursday, 26 Feb 2004

Lack of Vision or Yoga of the West?

I've added a number of news articles to the Yoga in the News page.  Two of them from yesterday grabbed my attention.  The first is an articfle about Power Yoga and the second about the Triangle Yoga studio in Chapel Hill North Carolina.

The Power Yoga article makes the following statement as its conclusion:  For those who have tried yoga, Power Yoga offers the chance to be challenged, invigorated and achieve a higher level of fitness.  I am puzzled as to the exact reason why this is the article's concluding paragraph.  Does it mean that, in the opinion of the author, any form of Yoga which is not Power Yoga offers no challenge, won't invigorate the individual and won't help the individual achieve a higher level of fitness?  Is this a lack of vision as to what Yoga can accomplish?  Is this a sign of ignorance as to what Yoga truly is?  Both of these causes can be readily corrected by simply practicing and experiencing the other more desirable benefits of Yoga practice; there is, however, a third possibility and it is, in my view, somewhat sinister in its nature.  This third possibility is the divestment of Yoga's spiritual nature so as to focus soley on the physical benefits.  Such a view of Yoga is good for business but not likely to be good for the yogis.  I say that this is sinister as it will leave no more lasting impression than step aerobics or jazzercise whereas true Yoga leaves a lasting influence upon the souls of those who practice it.

Not only does this article touch on this topic but so do those dealing with Bikram Yoga.  The following is my response to someone asking for view points on the Bikram copyright issue:

I really see two possible issues here:

If I choreograph a ballet, then I can copyright the physical movements of the dancers even though the individual moves and positions of the dancers are publically available to everyone to use.  Seen in that light, I can understand (but not exactly agree with) the arguement for Bikram's copyright.

HOWEVER, I cannot take a ballet written by my ballet instructor and make minor modifications to it and copyright the result, yet that appears to be exactly what Bikram is doing.

“I created something from Patanjali's hatha yoga system, and it works,” Bikram says.  “I don't want anybody to mess with my system.”

ASANA™, Yoga Journal December 2003, pg 99


According to his own words, his system is only a derivative of Patanjali's system and would fall into my second ballet example.

Bikram does not claim to have invented the poses, just the sequence – which he derived from the 84 poses taught by his guru, Bishnu Ghosh, brother of Paramahansa Yogananda (author of the classic Autobiography of a Yogi).  “It's become the Birkram system, but there's no such thing as Bikram Yoga; yoga is yoga, yoga is hatha yoga,” Bikram admits.  “It's not anybody's property; it's like God, it's love, it's nature.  But anybody picks up a few postures in a sequence and makes it a book, it's a copyright, so somebody copies my book, I sue them.”

ASANA™, Yoga Journal December 2003, pg 99


His system is derived from that of his own teacher and so not copyrightable.  Does he have a book about the system?  Fine, copyright it.  Does he has a specific dialog which must be used to teach Bikram Yoga?  Copyright that.

None of that is, to me, the most important aspect of this situation. I think you strike to the heart of the problem with this question JC:

Is Bikram the man very Yogic, or is his apparent greed getting in the way of good work?

Bikram claims to be a student of Patanjali and yet his actions contradict him.  His attitude appears to be that of “it's mine, it's all mine and I deserve homage from all.”  The first limb of Yoga according to Patanjali is Yama (the outward observances).  The fifth Yama is Aparigraha or non-greed (also translated as abstinence from avariciousness/covetousness and other similar concepts depending on the translation) see Yoga Sutra 2.30.  Patanjali goes on to say that the five Yamas form a great vow placed on everyone regardless of rank or station, YS 2.31.  Bikram also seems to have forgotten the second limb, Niyama (the inward observances).  The second Niyama is Santosha or contentment, YS 2.32.  He does not appear to be content to enjoy the things his own efforts can bring him.

In short, Bikram's actions show me that while he may know the Asanas, he does not know Yoga.

The issue I have with the second article appears, on its face, to be completely unrelated but on looking more closely I think they are very closely related.

Highly qualified, expert teachers are what makes Triangle Yoga stand out, Bogart said.

“Yoga teachers are a dime a dozen now,” she said.  “You can get a yoga teaching certificate over the weekend now.”

Why, if what Bogart says is true, is it so easy to become a Yoga teacher?  Money, moeny for the newly “certified” instructor and for the weekend workshop that certified him.  My greatest fear is that one of these weekend wonders will do someone great harm and cause problems for all instructors and would be instructors.

Entry at 21:41


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