A Hammer is not a House
When was the last time you thought a hammer was a house? Never, right? One’s a tool and the other is a home. There’s no way you would…
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Detour Ahead
Slight detour today. I had planned to write about Patañjali’s tools but I received an email this morning that gives me reason to go a slightly different way…
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That’s Not Yoga
As Wasatch School of Yoga’s Year of Yoga begins Staurday, a post on what Yoga is and is not would be helpful about now. None of what…
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Pet Peeves
Pet peeves, the nasty beasties that help keep us separate from those around us and how to be free of them.
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Amrit Yoga Stage I: Asana, Part II
Pressing into the earth, extending toward the sky and feeling energy moving from one to the other. That all has a very nice ring to it, does it…
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Amrit Yoga Stage I: Asana, Part I
A Locked Door As we rush around in our busy, modern life, most of us are completely disconnected from our bodies. We eat when we are not hungry,…
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Amrit Yoga Stage I: Willful Practice
I wrote a brief overview of the various Stages of Amrit Yoga on Tuesday of last week. This week we will begin a detailed exploration of theses Stages. …
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Freeing the Prisoner
I arrived in Boulder, Colorado yesterday afternoon and was greeted warmly by a fantastic friend: Michelle McAlpin. We know each other through our mutual association with the Amrit…
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Martial Art of the Soul
“Yoga is the martial art of the soul, and the opponent is the strongest you’ve ever faced: your ego.” You may have seen this phrase floating around the…
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