Sadhana—Day 3
03:55 Asanas—60 minutes I did not want to gt out of bed and practice this morning, not because the hour was too early but because the house was…
Read More03:55 Asanas—60 minutes I did not want to gt out of bed and practice this morning, not because the hour was too early but because the house was…
Read More03:45 Asanas—60 minutes When I came to standing yoga mudra, I just wanted to stop. I felt nausea along with a wave of futility but no actual pain…
Read More04:00 Asanas—60 minutes 05:30 Japa mala—20 minutes 16:45 Japa mala—30 minutes
Read MoreIt is time not for another 30 day challenge but for a challenge that will truly try you.
Read MoreAll of life is my practice space.
Read MoreYoga,afternoon,open,shanna,shanta
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