Freeing the Prisoner

I arrived in Boulder, Colorado yesterday afternoon and was greeted warmly by a fantastic friend:  Michelle McAlpin.  We know each other through our mutual association with the Amrit…

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Gratitude

It’s November and for many that means it’s a month of gratitude.  On Facebook, I’ve been invited to be part of Month of Gratitude by two friends and…

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Yoga Sucks!

That is likely not a title that you might expect on a blog titled, Everyday Yoga, now is it? Why on earth would I use such a title? …

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Tree Climbing

As many of you know, I wear glasses.  What you may not know is that I cannot see my glasses well enough to find them unless I am…

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Who Are You?

Yesterday on Facebook I wrote, “Stop trying to be who you think you should be and be who you are.”  This morning there were messages waiting for me…

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