You’re Asking The Wrong Question
People, teachers and students alike, always ask the wrong question when it comes to yoga. Myself included. The wrong question is: What kind of yoga do you teach…
Read MoreTag: Pranayam
Pet Peeves
Pet peeves, the nasty beasties that help keep us separate from those around us and how to be free of them.
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Amrit Yoga Stage I: Asana, Part II
Pressing into the earth, extending toward the sky and feeling energy moving from one to the other. That all has a very nice ring to it, does it…
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Amrit Yoga Stage I: Asana, Part I
A Locked Door As we rush around in our busy, modern life, most of us are completely disconnected from our bodies. We eat when we are not hungry,…
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Amrit Yoga Stage I: Willful Practice
I wrote a brief overview of the various Stages of Amrit Yoga on Tuesday of last week. This week we will begin a detailed exploration of theses Stages. …
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Sadhana—Day 13
07:00 Asana—60 minutes As I practiced, I heard the words “It is 100 times more effective.” I have heard this said in relationship to pranayama being more effective…
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