You’re Asking The Wrong Question
People, teachers and students alike, always ask the wrong question when it comes to yoga. Myself included. The wrong question is: What kind of yoga do you teach…
Read MoreTag: Japa Mala
Sadhana—Day 11
05:30 Japa mala—20 minutes. 04:30 Japa mala—30 minutes. 19:00 Restful Yoga I am so grateful for this class. It is such a boon to me to be able…
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04:00 Asana—60 minutes I only remember thinking that I absolutely had to get on my mat this morning or just walk away from it all. 05:30 Japa mala—20…
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04:00 Asana—30 minutes Yoga Nidra—30 minutes Weak from the previous day. Postures quickly became too much for my body; so, finished with a short nidra session. 05:30 Japa…
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No asanas this morning, last night was very late. Looking forward to tonight’s Restful Yoga class where I get to be a student and not the teacher. Love…
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