Sadhana—Day 7
I was very sick on this day: Sore throat, head ache, cough. I was sure that I would be down for a couple of days. Added 19 March…
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Sadhana—Day 6
< p class=”indented”>I woke early for morning practice but decided I could just do it later in the day. That didn’t happen. Added 19 March 2012
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09:00 Asana—60 minutes Postures in the studio this morning. Often one or two thoughts will flit in and out of awareness during postures and today was no different;…
Read MoreSadhana—Day 4
No asanas this morning, last night was very late. Looking forward to tonight’s Restful Yoga class where I get to be a student and not the teacher. Love…
Read MoreSadhana—Day 3
03:55 Asanas—60 minutes I did not want to gt out of bed and practice this morning, not because the hour was too early but because the house was…
Read MoreSadhana—Day 2
03:45 Asanas—60 minutes When I came to standing yoga mudra, I just wanted to stop. I felt nausea along with a wave of futility but no actual pain…
Read MoreSadhana—Day 1
04:00 Asanas—60 minutes 05:30 Japa mala—20 minutes 16:45 Japa mala—30 minutes
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The Challenge
It is time not for another 30 day challenge but for a challenge that will truly try you.
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