Anugraha—Grace
Just a quick note from the midst of Yoga Therapy Training with the Amrit Yoga Institute. As some of you know, while attempting the very dangerous "Tie My…
Read MoreJust a quick note from the midst of Yoga Therapy Training with the Amrit Yoga Institute. As some of you know, while attempting the very dangerous "Tie My…
Read MoreWhat you put into Yoga and your intention for practicing it is exactly what you will receive for your efforts. Most of us, however, have no firm idea…
Read MorePet peeves, the nasty beasties that help keep us separate from those around us and how to be free of them.
Read MoreI mentioned last week that Wasatch School of Yoga would soon be offering courses in Yoga. When the idea for this school first entered my mind, I planned…
Read MoreOn the 17th I wrote about stuck Prana in response to a student question. In that post I wrote mainly about the stuff that gets stuck daily: Stifled…
Read MoreThe Ultimate Pilgrimage: My long journey from self-hatred to love to the light of love. This is not my journey alone but one we all travel in our own way.
Read MoreThe Return Yesterday I posted an entry I wrote in January about the first half of the Conscious Crossover training at the Amrit Yoga Institute. What I saw…
Read MorePressing into the earth, extending toward the sky and feeling energy moving from one to the other. That all has a very nice ring to it, does it…
Read MoreA Locked Door As we rush around in our busy, modern life, most of us are completely disconnected from our bodies. We eat when we are not hungry,…
Read MoreI wrote a brief overview of the various Stages of Amrit Yoga on Tuesday of last week. This week we will begin a detailed exploration of theses Stages. …
Read More