Mar 26

I realized something profound as I practiced last night, it was a true epiphany.  Unfortunately, I did not write it down and it’s gone. PS, the template is…

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Mar 25 I

I haven’t had much time for Yoga yesterday or today and boy can I tell.  I’m not putting anything more down tonight so I can at least get…

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Mar 20

What a marvelous thing Yoga is.  Yesterday I was quite depressed, to the point that I didn’t even want to start my evening practice.  I knew, however, that…

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