The Dawn Breaks

If you follow my other blog, The Whinery, then you know that I suffer from mild depression and SAD or Season Affective Disorder.  Put the two together and…

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The Return

I’ve decided to start the EDY Blog back up.  The Whinery just didn’t seem to be the best place to write about my Yoga experiences. In March 2002…

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Oct 15

OK, I have finally finished all the images for the current Sun Salutation plus a few poses sequence I’m currently using in my practice.  I’ll start putting the…

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Oct 10

I have almost finished the poses/postures for the short practice that I am currently using to focus myself on a regular practice.  There might be a bit of…

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Oct 8

I haven’t completed the site update yet, but it is coming.  I am currently working on figures that will help show the practices that I am currently doing. …

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Sept 10

Please note that this site will go black tomorrow at 06:46 UTC-6:00 for 24 hours in memory of those who lost their lives in New York City, at…

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Sept 6

I think I’m finally back into the swing of a regular practice.  Of course, it helps that I don’t feel like I have to push anyone out of…

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