August 2020 – Everyday Yoga

Say Their Names

. Emmett Till Medgar Evers George Junius Stinney Jr. Dr Martin Luther King Jr Henry Smith John Crawford III Michael Brown Ezell Ford Dante Parker Michelle Cusseaux Mary…

Aug 28Aug 28

Tapas

There is a principle in Yoga known as tapas. Tapas is typically seen as asceticism. It comes from the word tapa which means mental or physical pain. It…

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Everyday Yoga

The Life and Sadhana of a Modern Yogi

Month: August 2020

Say Their Names

Tapas