Images of You
I have been thinking about that one word, image, for quite some time. When I woke up this morning, the image in my head was quite profound and…
Read MoreYear: 2014
What Is Yoga?
The practices of yoga simply clear away the clutter so we can experience what was already there, what has always been there.
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Yoga. What Are You Using It For?
Every day, yoga grows more and more popular. Currently there are an estimated 20.7 million people who practice yoga in the US alone. Were you to ask any…
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Sharing From the Heart: Enchanting Sounds
Music has always played an important role in my life. The first song I can remember, if only vaguely, is the German version of Away in a Cradle….
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Sharing From the Heart: Life Saving
You may not know this but Yoga saved my life. For years I lived with severe bouts of depression, I am not sure when they first began but…
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Sharing From the Heart
Each year as I teach Yoga, I see how it changes lives. Some report that their anxiety disappears and others that they lose weight or that they feel…
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The Power to Create Reality
[one_half] At the right is the Asatoma Prayer that we chant at the beginning of every session of Amrit Yoga, Amrit Yoga Nidra and any other Yoga class…
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Pet Peeves
Pet peeves, the nasty beasties that help keep us separate from those around us and how to be free of them.
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Perfected Imperfection
It’s amazing how something as simple as a picture of myself pushed me right into defending my own self-image.
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Getting an Early Start!
I mentioned last week that Wasatch School of Yoga would soon be offering courses in Yoga. When the idea for this school first entered my mind, I planned…
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