Amrit Yoga Stage I: Asana, Part I
A Locked Door As we rush around in our busy, modern life, most of us are completely disconnected from our bodies. We eat when we are not hungry,…
Read MoreDay: November 12, 2013
It’s Science!
Each week as I’ve written about the postures used in Surya Namaskar, I’ve ended the post with an experiment for you to try at home. Yoga is a…
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