The Amrit Yoga Difference
What is it about Amrit Yoga that sets it apart from other Yoga teaching traditions? Most forms of Yoga being taught today are primarily focused on perfecting various…
Read MoreMonth: October 2013
Home Practice: Surya Namaskar, Pranamasana
In each posture we use three bodily cues to move into the correct alignment: Press points, extensions and energetic extensions. Press points generally press into the mat or…
Read More
Home Practice: Surya Namaskar
As I wrote yesterday, I do not teach so my students will be dependent on me for their Yoga. I want my students to learn from me, yes,…
Read More
Home Practice: It’s up to you.
This is one of those posts that might cause some to feel angry with me; of course, I don’t write here to be popular. I teach Yoga in…
Read More
The Asatoma Prayer
If you’ve been in one of my classes or workshops, then you know that chanting is an integral part of my teaching. The Asatoma Prayer it is the…
Read More
Freeing the Prisoner
I arrived in Boulder, Colorado yesterday afternoon and was greeted warmly by a fantastic friend: Michelle McAlpin. We know each other through our mutual association with the Amrit…
Read More