Sadhana—Day 4

No asanas this morning, last night was very late.  Looking forward to tonight’s Restful Yoga class where I get to be a student and not the teacher.  Love…

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Paths of the Pilgrim

Monday I wrote about pilgrimages and the pitfall of becoming a pilgrimage junkie.  The reality is that most of us are or have been, at one point or…

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Sadhana—Day 3

03:55 Asanas—60 minutes I did not want to gt out of bed and practice this morning, not because the hour was too early but because the house was…

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Sadhana—Day 2

03:45 Asanas—60 minutes When I came to standing yoga mudra, I just wanted to stop.  I felt nausea along with a wave of futility but no actual pain…

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The Pilgrim Road

Pilgrimages come in so many shapes and sizes.  Some involve sacred places; Jerusalem, Kayavarohan, Mecca, Nauvoo, Palmyra, Rishkesh, Rome and countless others.  Others involve events; Temple of Sound,…

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