Jai Bhagwan! Prakash led sadhana this afternoon and, listening to his direction, I suddenly found myself thigh to chest and wrapping my hands around my heels in paschimottanasana. …

Jai Bhagwan! I am sitting in the dining area at the Amrit Yoga Institute as I write this.  I arrived in Florida yesterday at 11:30 AM.  Waited in…