Our schedule is extremely vigorous: 6:30 – 8:30 AM Yoga Sadhana 8:30 – 9:30 AM Breakfast 9:30 – 11:30 AM Session A with Gurudev Daily Silence (no talking…

While practicing this morning, I allowed myself to not push, to not force the poses.  That had to be one of the most intense, in every way, practices…